by Darell Khin | May 19, 2021 | Understanding Anxiety
Carl Jung, the pioneer of analytical psychology, once said, “I am not what happened to me. I am what I choose to become.” That simple quote illustrates the attitude one must adopt in order to truly welcome any kind of internal balance, and once your inner world is in...
by Darell Khin | Mar 30, 2021 | Understanding Anxiety
Have you felt anxious about things like a job interview or paying your bills? Most of us do. It’s normal to feel this way in certain situations because our bodies have a fight or flight response that makes us aware of risks. So the anxiousness keeps us alert and...
by Darell Khin | Dec 17, 2020 | Understanding Anxiety
The more I see and hear other people’s stories about living with anxiety, the more I realize that I am not alone. Millions of people around the world are currently struggling with what they believe to be uncontrollable anxiety. Many of them don’t know where to turn...
